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Chair Yoga

  • 6 Feb 2023
  • 10:30 AM
  • 29 May 2023
  • 11:30 AM
  • 3935 Svedlund Street

Day & Time:
Monday's at 10:30am

About Class:
The class involves seated postures, breathing exercises, and gentle stretches that use the chair for support. The aim is to increase flexibility, reduce stress, and improve overall physical and mental well-being.

To Register:
Participants must complete the participant consent and physician authorization forms. Forms are online at, in our office, or can be emailed to you from Call 907-235-4555 to register or email

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